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Sushma Panyam
M.Phil Clinical Psychology (RCI-certified) · M.A. Psychology · Level 4 TEAM-CBT
Psychology has been my chosen subject since Grade 11. I remember my fifteen-year-old self in Mumbai reading psychology textbooks end to end — not for the exams, but because I was genuinely fascinated. Some of those case studies have stayed with me, and have even come in handy nearly twenty years later.
In my sessions, I collaborate with my clients to explore their concerns with curiosity rather than judgement. That process helps us cultivate objectivity — and over time, it often gives us access to a person’s own inherent wisdom. I believe therapy is both a science and an art: the science of understanding human behaviour, fused with the art of asking the right questions. My work is deeply influenced by Cognitive Behaviour Therapy and Internal Family Systems.
Outside of therapy, I’m a parent to two young boys and a dog. When I’m not completely exhausted from parenting, I like watching TV, taking very long walks, and spending time with friends — usually without filtering what comes out of my mouth. If you’re looking for a therapist who is warm, curious, creative, balanced, and perhaps a little unconventional — come find me.
- Curiosity over judgement — we explore together
- CBT and Internal Family Systems, blended to fit you
- Level 4 TEAM-CBT · Feeling Good Institute, California
Good to come to Sushma for
Your first step, gently.
A 15-minute hello
It's free, and there's nothing to prepare.
No commitment
See how it feels before you decide anything.
Completely confidential
What you share stays between us.
The rest of the team
